We welcome anyone to the practice of yoga. If you are looking to discover why the combination of physical and mental exercises have hooked yoga practitioners around the globe for thousands of years, we can’t wait to meet and get started. The beauty of yoga is you don’t have to fit into a mold to practice, whether you are young or old, overweight or fit, yoga has the power to calm a scattered mind, and find your strength and power. Don’t be intimidated by yoga terminology, or complicated poses. Yoga is for EVERYONE!!