That extra Little Hmmmmm….
A regular consistent yoga practice will help you dodge bullets of life, and let me share a story that proves this point. This past weekend
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A regular consistent yoga practice will help you dodge bullets of life, and let me share a story that proves this point. This past weekend
You might think that this has been the only life your body has lived….But just like that recycled soda can, we have had many lives;
After teaching aerial for 13+ years, the biggest benefit of adding aerial to your weekly activities is to bring health to your body, specifically the
Most people think yoga is yoga, ie: the yoga is the same as it is anywhere, however that is not entirely true. Ask any yogi
Thou shall not fear……. After I had taken my Yoga teacher training, and some time with the yoga practice, someone after class asked me why
Running around for the Holiday’s doing my shopping, I was taken back at what I witnessed. A guy came in to the photo department at