Take me to the edge
Part of our necessary growth, mentally, spiritually, physically is going to our edge. It’s going to that place that is slightly uncomfortable, to push past our
Start an unlimited membership with Cincinnati’s areas top teachers and unlock yoga’s awesomeness with perks such as guest passes, and merchandise discounts. Add on your membership with add a family member, or on-demand videos of your favorite class when you can practice. Not ready for a membership? No sweat, we have options for drop-ins, class packages designed for every yogi.
We offer yoga and integrated fitness experiences in various styles and levels, including aerial hammock and far infrared hot yoga.
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Part of our necessary growth, mentally, spiritually, physically is going to our edge. It’s going to that place that is slightly uncomfortable, to push past our
Our experiences, thoughts, ideas tend to narrow as we get older…..Let me explain….. Our thoughts: you know, I can’t hang upside down, I get vertigo
The other day I dropped into a hot class with our newest teacher trainee graduate. The class was full, and as I went about my
Many people are still under the presences that a yoga practice will only yield flexibility results, this is not true, and I can tell you