Yoga Teacher Training Course
Anahata’s 5 star 200 Hour Registered
Yoga Teacher Training Program
Download our teacher training brochure for more information.
Download the registration form here: 200 hr registration form 2018
Questions? e-mail Paula or attend a free informational meeting on: (Click date to follow link)
Quote by Swami Satchidananda: “If you want to offer something to others you must get it yourself first”.
Unlock your potential. This is a unique opportunity to practice yoga everyday. This is a fast path and a sure-fire way to develop a strong practice that will fuel your transformation. Your desire need only be to delve into yoga deeper. Learn how to do the poses, the history, anatomy, and philosophy behind hatha yoga. Join us for a yoga teacher training program that is unique and special. You will be supported on every level and you learn to find your own unique style and voice. Be part of a powerful experience on How to teach the poses correctly, safely. Trainees will also receive unlimited yoga for the duration of their training. Program will begin in February 2018. Click here for more information.
200 Hour Teaching Yoga Training Program Curriculum
Sun Salutes and various Vinyasa Flow series, Ashtanga Primary Series, Beginner yoga, the use of props, and yoga applications for health conditions. A student’s self-practice under teacher’s tips and guidance, and practical exam of asanas postures. This path full unleashes the power of yoga from teacher to student, and ignites and betters your yoga understanding.
Theory and practice, bandhas, pranayama to include various types, mudras, different meditation techniques, mantras and chanting.
Subtle art of teaching, intentions and observations, sequencing, class management and class routine, physical adjusting correction techniques, the business of yoga, communication and building conscious interactions.
Anatomy and Physiology
General movement and body terminology, systems of the human body including nervous, skeletal, muscular systems and their relations to yoga asanas, energy channels and chakras theories.
History, definitions, contemporary meaning, different paths of yoga, Patanjali yoga sutras and other yogic texts, lifestyle, ethics, principles of diet and meaning.
Practice teaching classes in various groups, practical exam, feedback given. Upon satisfactory completion of above, students will be qualified as a Registered Yoga Teacher at the RYT 200 hr. level by Yoga Alliance, an organization that maintains the highest education standards of yoga teachers.
200 hr. Teacher Training Begins January 26th, 2018 and continues bi-monthly until completion in May. Please call (513-204-5657) to reserve your spot or if you have any questions. Deposit of $500 due when application is turned in. Bi- Monthly payments are available. Dates are as follows:
- January 26, 27, 28
- February 9, 10, 11
- February 23, 24, 25
- March 9, 10, 11
- March 23, 24, 25
- April 6, 7, 8
- April 20, 21, 22
- May 4, 5, 6
- May, 18, 19, 20
Weekend hours are : Friday’s 6-9 pm, Saturday’s 8-5 pm, and Sunday’s 8-4 pm.
I’m ready to begin my journey………