Yoga Immersion and Teacher Training 2020



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Anahata’s 5 star 200 Hour Registered

Yoga Teacher Training Program  2020!!

Download our teacher training brochure for more information.

Download the registration form below. 

Questions?  e-mail Paula  or call the studio at 513-204-5657

Free informational meetings:  Click on each date to sign up:    (early bird discount of $300 before Nov. 30)                                                                                                                                                Tuesday, Nov. 19th, at 5:30 pm.     Saturday, Nov. 30th  at 10:30 am.   Thursday, January 2. at 6 pm


Quote by Swami Satchidananda:  “If you want to offer something to others you must get it yourself first”.

Whether your goal is to teach yoga or to simply uncover new depths in your practice, Anahata’s  200-Hour Yoga Immersion and Teacher Training is both a first-rate professional training program and powerful personal development course. Welcome to the first step in discovering the deep sense of purpose that unfolds from leading others as you gain full awareness in your life. Immerse yourself with a group of people who have similar goals that help you uplift, strengthen and inspire each other.  Learn multiple styles of hatha yoga, and vinyasa yoga, as well as a focus on yoga basic postures for beginner students.  Learn how to teach a wide variety of age groups.  Introduction into yin yoga and restorative yoga.  We go beyond the basics, and discover how the philosophy of yoga written so long ago, still applies to our life today.  In depth anatomy lessons help you to overcome problems in your body, and gain understanding of what is going on with others.  You will finish feeling like a rock star;  confident, connected and changed for the better.

Trainees will also receive unlimited yoga for the duration of their training.  Program will begin in January 2020

200 Hour Teaching Yoga Training Program Curriculum


Asana Practice

Sun Salutes and various Vinyasa Flow series, Beginner yoga, the use of props, and yoga applications for health conditions.  A student’s self-practice under teacher’s tips and guidance, and practical exam of asanas postures.  This path full unleashes the power of yoga from teacher to student, and ignites and betters your yoga understanding.


Theory and practice, bandhas, pranayama to include various types, mudras, different meditation techniques, mantras and chanting.

Teaching Methodology

Subtle art of teaching, intentions and observations, sequencing, class management and class routine, physical adjusting correction techniques, the business of yoga, communication and building conscious interactions.

Anatomy and Physiology

General movement and body terminology, systems of the human body including nervous, skeletal, muscular systems and their relations to yoga asanas, energy channels and chakras theories.

Yoga Philosophy

History, definitions,  contemporary meaning, different paths of yoga, Patanjali yoga sutras and other yogic texts, lifestyle, ethics, principles of diet and meaning.


Practice teaching classes in various groups, practical exam, feedback given. Upon satisfactory completion of above, students will be qualified as a Registered Yoga Teacher at the RYT 200 hr. level by Yoga Alliance, an organization that maintains the highest education standards of yoga teachers.

200 hr. Teacher Training Begins January 7, 2020 and continues bi monthly, and will end May 14, 2020.   Hours are every other week, running Tuesday and Thursday evenings from 6-10 pm, and Saturday’s from 8-5.    Please call  (513-204-5657) to reserve your spot or if you have any questions.  Deposit of $200 due when application is turned in.   Dates are as follows:

Tuesday’s  6 to 10 pm Thursday’s  6 to 10 pm  

Saturday’s  8 to 5 pm


January 7 January 9 January 11
January 21 January 23 January 25
February 4 February 6 February 8
February 18 February 20 February 22
March 3 March 5 March 7
March 17 March 19 spring break
March 31 April 2 April 4
April 14 April 16 April 18
April 28 April 30 May 2
May 12 May 14 May 16

All above hours are at Anahata Yoga Center.  I’m ready to begin my journey………

Click HERE to buy the deposit   ($200.00)

Click   HERE  to buy the teacher training  ($2300.00)  Early bird deposits are available/payment plans are available

Please call (513)  204-5657 for any questions or concerns.

200 hr registration form 2020


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