Directions from all points…

 

We are located at 770  Reading Rd., Mason, OH   45040, right next to the Ace Hardware.

I-75 Southbound   (From Dayton area)


  • Take I-75 South towards Cincinnati, and take Exit 22 (Tylersville Rd.).
  • Turn left onto Tylersville Rd., and travel for approximately 2.8 miles.
  • Take a sharp right onto Reading Rd., and travel for approximately 0.4 miles.
  • Destination is on the left.

I-71 Southbound   (From Columbus area)


  • Take I71South towards Cincinnati and take Exit 25  (Kings Mills Rd/OH-741 North towards Mason.
  • Turn right onto Kings Mills Rd/OH-741 for 0.8 miles,  and then turn left to stay on Kings Mills road for 1.7 miles.
  • Turn left onto E Main St (0.3 mi), and then left onto W Main St  for about 1.3 miles.
  • Destination is on the left.

I-75  Northbound   (From Cincinnati area)


  • Take I-75 North towards Dayton, and take Exit 22 (Tylersville Rd.).
  • Turn right onto Tylersville Rd., and travel for approximately 2.7 miles.
  • Take a sharp right onto Reading Rd., and travel for approximately 0.4 miles.
  • Destination is on the left.

I-71 Northbound   (From Cincinnati area)


  • Take I71 North towards Columbus, and take Exit 17 to merge onto I275  WEST.
  • Stay on I275 West and take Exit 46 towards Mason.   Continue to follow US-42 North for 5.5 miles.
  • Destination is on the right.

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Keeping it fresh

The practice of yoga seeks to destroy what unpleasant/bad/unbeneficial thoughts or actions we might have.  If we feel “ill” towards someone else, the practice will destroy those ill feelings, so peace and harmony will rule your days.   Sometimes when I’m suggesting classes to a new client, I get a feel for what they want, and what goals they have, so I can help direct them to the appropriate classes.  Sometimes, I get asked about my own practice, ie:  how much do I practice, what style do I practice, etc.  After all of these years, I like to keep my practice fresh, and change it up.  That was NOT the case when I started practicing yoga. When I started practicing yoga, I wanted the same place, the same teacher, same time, same day.  It helped to keep me on a routine, and with the practice, I began to notice some very marked improvements in my mood, and physical body, over the course of many months.  Often, when something is working, it’s best to stay with that sameness, and I see that time as a great way to establish myself in yoga practice.  I stay with that way for many years, until I became a yoga teacher and started to practice a different style of yoga.  This style I stayed with, and still practice today. But lately my body needs something different.  After years of “inner listening” to my body, I find it’s just best to listen, and give it what it wants.  You see, in ALL yoga, we are just moving energy out and away, releasing different stored emotions,... read more
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513-204-5657

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