Directions from all points…

 

We are located at 770  Reading Rd., Mason, OH   45040, right next to the Ace Hardware.

I-75 Southbound   (From Dayton area)


  • Take I-75 South towards Cincinnati, and take Exit 22 (Tylersville Rd.).
  • Turn left onto Tylersville Rd., and travel for approximately 2.8 miles.
  • Take a sharp right onto Reading Rd., and travel for approximately 0.4 miles.
  • Destination is on the left.

I-71 Southbound   (From Columbus area)


  • Take I71South towards Cincinnati and take Exit 25  (Kings Mills Rd/OH-741 North towards Mason.
  • Turn right onto Kings Mills Rd/OH-741 for 0.8 miles,  and then turn left to stay on Kings Mills road for 1.7 miles.
  • Turn left onto E Main St (0.3 mi), and then left onto W Main St  for about 1.3 miles.
  • Destination is on the left.

I-75  Northbound   (From Cincinnati area)


  • Take I-75 North towards Dayton, and take Exit 22 (Tylersville Rd.).
  • Turn right onto Tylersville Rd., and travel for approximately 2.7 miles.
  • Take a sharp right onto Reading Rd., and travel for approximately 0.4 miles.
  • Destination is on the left.

I-71 Northbound   (From Cincinnati area)


  • Take I71 North towards Columbus, and take Exit 17 to merge onto I275  WEST.
  • Stay on I275 West and take Exit 46 towards Mason.   Continue to follow US-42 North for 5.5 miles.
  • Destination is on the right.

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Loving yourself fully

Loving yourself fully

Unbeknownest to me when I became a yoga teacher, was how much I really enjoy helping others.  I came to teacher training with a singular goal: to finally rid myself of hip pain.  To start the process of wanting to heal yourself is a good enough reason to take yoga teacher training.  You learn many things in teacher training that you will never be introduced in a regular yoga class.  It is a turbo jet start to your transformation.  But what I have learned along the way, is I really enjoy helping others achieve their goals,  to feel good about themselves, to put a smile on their face.  Making people feel good about themselves is something we all strive to do, whether we help out a neighbor, donate items to the hungry, or do it everyday through our job. I think some of the most powerful jobs are which we are helping others.  This can come in many different ways, through directly helping, or indirectly.  I’m so thankful when 1 person shows up for my class!  This desire to help others should be at the core of our living.  I try to be as prepared in my training to be able to help my clients out, as best as my abilities.  That is why we should always be striving to be just a little better than we were yesterday. Over the weekend, I received an email from a client who used to come to me for yoga.  Leigh and I go way back, back to when I first started teaching yoga.  Always so fun to teach, and a joy... read more
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