Directions from all points…

 

We are located at 770  Reading Rd., Mason, OH   45040, right next to the Ace Hardware.

I-75 Southbound   (From Dayton area)


  • Take I-75 South towards Cincinnati, and take Exit 22 (Tylersville Rd.).
  • Turn left onto Tylersville Rd., and travel for approximately 2.8 miles.
  • Take a sharp right onto Reading Rd., and travel for approximately 0.4 miles.
  • Destination is on the left.

I-71 Southbound   (From Columbus area)


  • Take I71South towards Cincinnati and take Exit 25  (Kings Mills Rd/OH-741 North towards Mason.
  • Turn right onto Kings Mills Rd/OH-741 for 0.8 miles,  and then turn left to stay on Kings Mills road for 1.7 miles.
  • Turn left onto E Main St (0.3 mi), and then left onto W Main St  for about 1.3 miles.
  • Destination is on the left.

I-75  Northbound   (From Cincinnati area)


  • Take I-75 North towards Dayton, and take Exit 22 (Tylersville Rd.).
  • Turn right onto Tylersville Rd., and travel for approximately 2.7 miles.
  • Take a sharp right onto Reading Rd., and travel for approximately 0.4 miles.
  • Destination is on the left.

I-71 Northbound   (From Cincinnati area)


  • Take I71 North towards Columbus, and take Exit 17 to merge onto I275  WEST.
  • Stay on I275 West and take Exit 46 towards Mason.   Continue to follow US-42 North for 5.5 miles.
  • Destination is on the right.

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The real reason for chronic pain

A blog written in Dec. 2011, before Anahata was found or open…. A huge reason I left teaching in December was that I felt big parts of myself needed to be healed.  The yoga asanas that I had practiced for years began to crack open parts of myself that I needed to deal with.  With this intense growth, I knew I would come out in the end more compassionate, and hopefully more evolved than I was.  I journaled and wrote about past experiences from my childhood, and my life thus far.  We can only begin to truly heal by connecting to the disowned feelings and letting them be expressed, or released.  Things opened up that I had buried deep down inside.  It was self therapy at the deepest level.  I don’t think I have cried so much in all of my life, as these experiences came forward.  I also spend a couple of days beating the ?#!& out of a pillow.  I can say, it felt good, right, in fact, necessary to why very health and well being.  None of this will kill us; in fact it will heal us. Dr. John Sarno believes so.  He is world-renowned specialist in pain management working at New York University Hospital.  Many people come to him after they have seen and exhausted all other revenues of healing.  What does he do to eliminate their pain?  He talks to them.  When we don’t think we can handle something in a way that feels safe and manageable, ie:  if we speak up, we might lose a relationship or job, or even worse, be thought... read more
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