Directions from all points…

 

We are located at 770  Reading Rd., Mason, OH   45040, right next to the Ace Hardware.

I-75 Southbound   (From Dayton area)


  • Take I-75 South towards Cincinnati, and take Exit 22 (Tylersville Rd.).
  • Turn left onto Tylersville Rd., and travel for approximately 2.8 miles.
  • Take a sharp right onto Reading Rd., and travel for approximately 0.4 miles.
  • Destination is on the left.

I-71 Southbound   (From Columbus area)


  • Take I71South towards Cincinnati and take Exit 25  (Kings Mills Rd/OH-741 North towards Mason.
  • Turn right onto Kings Mills Rd/OH-741 for 0.8 miles,  and then turn left to stay on Kings Mills road for 1.7 miles.
  • Turn left onto E Main St (0.3 mi), and then left onto W Main St  for about 1.3 miles.
  • Destination is on the left.

I-75  Northbound   (From Cincinnati area)


  • Take I-75 North towards Dayton, and take Exit 22 (Tylersville Rd.).
  • Turn right onto Tylersville Rd., and travel for approximately 2.7 miles.
  • Take a sharp right onto Reading Rd., and travel for approximately 0.4 miles.
  • Destination is on the left.

I-71 Northbound   (From Cincinnati area)


  • Take I71 North towards Columbus, and take Exit 17 to merge onto I275  WEST.
  • Stay on I275 West and take Exit 46 towards Mason.   Continue to follow US-42 North for 5.5 miles.
  • Destination is on the right.

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Hot Head

Hot Head

Often when people start a yoga practice they have an agenda.  On their “list” might be, flexibility, strength, lose weight, or to just  keep moving.  Sometimes we don’t have an agenda, we just know we should do yoga.  But yoga is unique in it’s approach, unlike running, or biking.  Unbeknownst to us,  the yoga postures are working at a deeper level, a level on the mind, and how we think.  This fact surprised me. I have always been a “hot head”, especially in the car.  When other cars pulled out in front of me, I would let them know by honking, cursing, or other choice expletives, that I was “un-pleased” to say the least.  I’m sure driving with me was a pleasure :), but even more unpleasant was when I was a passenger.  And yes, I told my husband how to drive, when to speed up, slow down, turn here, etc.  Luckily, he didn’t throw me out of the car, even when I deserved it. Well, that all changed with my yoga practice.  I was practicing everyday, and feeling better and better.  Creating playlists for my classes opened up a whole world of bhakti, or yoga chants.  Sometimes, even after class coming home, I would listen to these chants, and try to sing along.  After 6 months of intense yoga practicing and chanting, I believe something inside slowly changed.  One day, I turned to my husband and asked him if he noticed a change.  I felt less “reactive”, less angry, more calm and centered.  It’s good to point out, before yoga training, I ran, biked, worked out at an... read more
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513-204-5657

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