Directions from all points…

 

We are located at 770  Reading Rd., Mason, OH   45040, right next to the Ace Hardware.

I-75 Southbound   (From Dayton area)


  • Take I-75 South towards Cincinnati, and take Exit 22 (Tylersville Rd.).
  • Turn left onto Tylersville Rd., and travel for approximately 2.8 miles.
  • Take a sharp right onto Reading Rd., and travel for approximately 0.4 miles.
  • Destination is on the left.

I-71 Southbound   (From Columbus area)


  • Take I71South towards Cincinnati and take Exit 25  (Kings Mills Rd/OH-741 North towards Mason.
  • Turn right onto Kings Mills Rd/OH-741 for 0.8 miles,  and then turn left to stay on Kings Mills road for 1.7 miles.
  • Turn left onto E Main St (0.3 mi), and then left onto W Main St  for about 1.3 miles.
  • Destination is on the left.

I-75  Northbound   (From Cincinnati area)


  • Take I-75 North towards Dayton, and take Exit 22 (Tylersville Rd.).
  • Turn right onto Tylersville Rd., and travel for approximately 2.7 miles.
  • Take a sharp right onto Reading Rd., and travel for approximately 0.4 miles.
  • Destination is on the left.

I-71 Northbound   (From Cincinnati area)


  • Take I71 North towards Columbus, and take Exit 17 to merge onto I275  WEST.
  • Stay on I275 West and take Exit 46 towards Mason.   Continue to follow US-42 North for 5.5 miles.
  • Destination is on the right.

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The fountain of Youth

The fountain of Youth

For me, the fountain of youth is aerial hammock yoga.  Hanging upside down, swinging like a monkey, makes me FEEL good, in so many ways.     I always leave lighter than when I come in.  After 6 plus years of regularly hanging upside down here is what I experience……. * Both right and left hemispheres of my brain get balanced.  (this may not seem like a big deal, but that is why we do yoga)  I can tell I’m balanced because my breath flows equally in the left and right nostril, leaving you refreshed, energized, and relaxed.  FACT:  I’ve grown 2 inches taller in the last 6 years.   I’m still growing, while others are shrinking. Aerial reminds me to “Let Go”.  The way the fabric wraps around tight areas of my body shows me mental, physical tension that I HAVE to let go off.  We cannot control our lives, every little second is a beautiful gift to cherish.  This practice reminds me of this fact. I feel so much stronger in my core.  Every practice is a opportunity to grow longer, get stronger, “I’m holding back the hands of time”. Inversions promise with additional blood flow to the face, you will look and feel younger.  Can’t say if that is true, but I always feel great after hammock. Aerial Hammock helps me lighten my mood.  Sometimes, I can let problems weigh me down.  This practice reminds me I am LIGHT! Don’t believe me?  Just take a look at some additional research, Change your POV, Can hanging upside down improve your health?     I can say for sure, that my spine... read more
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513-204-5657

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