Directions from all points…

 

We are located at 770  Reading Rd., Mason, OH   45040, right next to the Ace Hardware.

I-75 Southbound   (From Dayton area)


  • Take I-75 South towards Cincinnati, and take Exit 22 (Tylersville Rd.).
  • Turn left onto Tylersville Rd., and travel for approximately 2.8 miles.
  • Take a sharp right onto Reading Rd., and travel for approximately 0.4 miles.
  • Destination is on the left.

I-71 Southbound   (From Columbus area)


  • Take I71South towards Cincinnati and take Exit 25  (Kings Mills Rd/OH-741 North towards Mason.
  • Turn right onto Kings Mills Rd/OH-741 for 0.8 miles,  and then turn left to stay on Kings Mills road for 1.7 miles.
  • Turn left onto E Main St (0.3 mi), and then left onto W Main St  for about 1.3 miles.
  • Destination is on the left.

I-75  Northbound   (From Cincinnati area)


  • Take I-75 North towards Dayton, and take Exit 22 (Tylersville Rd.).
  • Turn right onto Tylersville Rd., and travel for approximately 2.7 miles.
  • Take a sharp right onto Reading Rd., and travel for approximately 0.4 miles.
  • Destination is on the left.

I-71 Northbound   (From Cincinnati area)


  • Take I71 North towards Columbus, and take Exit 17 to merge onto I275  WEST.
  • Stay on I275 West and take Exit 46 towards Mason.   Continue to follow US-42 North for 5.5 miles.
  • Destination is on the right.

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You!  The Star of your life.

You! The Star of your life.

Approaching my 40’s, I thought I had it all together.  Work, family, and workouts were all going strong, until that is, they weren’t.  I still got my sinus infections that were really hard to get rid of, as well as the stomach, latest flu virus that was going around.  Also, the running, biking, and other various activities also left me with hip pain.  I tried traditional routes to get rid of the pain, but the only thing that worked for me was yoga.  I committed to a regular practice, and immediately began to reap the benefits.  My workouts became easier, in fact everything did.  I was non-reactive, which was a big thing for me, as I’m kind of a hot head.  The yoga took my edge off, and helped me to be more loving to myself and everyone else, and also kept those viruses away. The thing I realized myself was how important this practice was to my self care.  If I took the time for yoga, I still had plenty of time for work, family obligations, keeping up with friends, and workouts.  Without the yoga and my self care, I occasionally got sick, which usually grinds all activities to a halt.  That is why so many companies are starting to realize how important the practices of meditation and yoga are.  Your employees are happier, healthier, and get sick less often.  Companies are paying for yoga memberships, as well as offering lunch time or after work options to get your practice in.  This is a huge step in the right direction, much like chiropractor was recognized as beneficial years... read more
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513-204-5657

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