Directions from all points…

 

We are located at 770  Reading Rd., Mason, OH   45040, right next to the Ace Hardware.

I-75 Southbound   (From Dayton area)


  • Take I-75 South towards Cincinnati, and take Exit 22 (Tylersville Rd.).
  • Turn left onto Tylersville Rd., and travel for approximately 2.8 miles.
  • Take a sharp right onto Reading Rd., and travel for approximately 0.4 miles.
  • Destination is on the left.

I-71 Southbound   (From Columbus area)


  • Take I71South towards Cincinnati and take Exit 25  (Kings Mills Rd/OH-741 North towards Mason.
  • Turn right onto Kings Mills Rd/OH-741 for 0.8 miles,  and then turn left to stay on Kings Mills road for 1.7 miles.
  • Turn left onto E Main St (0.3 mi), and then left onto W Main St  for about 1.3 miles.
  • Destination is on the left.

I-75  Northbound   (From Cincinnati area)


  • Take I-75 North towards Dayton, and take Exit 22 (Tylersville Rd.).
  • Turn right onto Tylersville Rd., and travel for approximately 2.7 miles.
  • Take a sharp right onto Reading Rd., and travel for approximately 0.4 miles.
  • Destination is on the left.

I-71 Northbound   (From Cincinnati area)


  • Take I71 North towards Columbus, and take Exit 17 to merge onto I275  WEST.
  • Stay on I275 West and take Exit 46 towards Mason.   Continue to follow US-42 North for 5.5 miles.
  • Destination is on the right.

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Love yourself First

Love yourself First

Doing Yoga and setting aside time for yourself in our society sometimes feels selfish.  I very much felt this way when I signed up for yoga teacher training.  I was mostly a stay at home mom, and summer time was my time to get everyone where they needed to be.  I also loved being with them, having extra time to do stuff that wasn’t possible during the school year. Now I realize what a blessing that was at that time in my life.  Not only did it change me, it changed my whole family.  Taking the time to heal myself on the deepest level that yoga offered was a very necessary part of their childhood.  Underneath my exterior mom, wife, sister side I held a little deep seated resentment.  Somehow, everyone else got to do fun stuff except me.  This is probably the single most selfish thing I’ve ever done, and yet, it created a ripple effect I still see in my family today.  Taking care of my resentment, my kids and husband released theirs. At one point, I asked my students what kept them motivated to keep coming back to their mat, and a student said, “It helps keep me sane!!  My kids notice when I’ve missed practice, and they tell me to go to yoga.”.  I think that is the highest compliment!! After my yoga teacher training, I asked my husband if he noticed a difference.  YES! he says!  He noticed I’m a better driver….(not impatient, cursing or yelling at drivers), and that generally I seemed more happy.  Seems to me, we all need to spread some... read more
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513-204-5657

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