Here at Anahata Yoga Center, as Yoga Teachers ourselves, we realize the important benefits of taking care of self, and reducing stress in the workplace. Many of our teachers come from the workplace, so we are passionate about bringing it to your environment. Not only will your employees enjoy the physical benefits, but also experience team building within each group. We can custom tailor a practice that is just right for your employees. We have teachers who can teach meditation, beginner’s yoga, vinyasa (more vigerous) flow, or even therapeutic yoga. Together, we will find the right fit for your employees, so they get the most of of this practice.
Corporate Yoga Programs Have Many Benefits
- Employees that are happy and full of energy, and as a result, more productive
- Decline in stress-related sick occurrences
- Improved concentration, decision-making skills and ability to multi-task
- Improves employee alertness and ability to react more calmly in demanding situations
- Relief of head, neck and back strain, carpal tunnel syndrome, insomnia, high blood pressure and work-related injuries from repetitive motion
- Better customer service
- Enhanced employee attitude and outlook
- General well-being in the workplace which reduces employee turnover
It’s as simple as that. When we are healthy, we are better able to face challenges and give our best to whatever endeavor we undertake.
Recent research indicates that companies who offer yoga and wellness program to their employees reduce their annual health insurance premiums, and thereby improve their bottom line. It’s a win-win for both employers and employees!!
Please fill out the contact information below, and Paula will get back with you shortly to discuss your needs, and to get the ball rolling.